From raw coconut to moisturizing coconut oil, there’s no denying that this tropical ingredient is a vitamin-rich superfood. We’re taking a look at the health and beauty benefits of coconut and how it can make you glow.
What is Coconut Good For? 7 Benefits of Coconut You Need to Know
1. Coconut keeps your skin hydrated.
Drinking coconut water is an excellent way to keep your body healthy and hydrated, and it’s especially good to drink post-workout to restore lost electrolytes. Organic coconut oil is a popular skincare ingredient thanks to its ability to deliver intense moisture without leaving behind a greasy residue.
2. Coconut helps treat dry, chapped skin.
Coconut oil is a must for soothing dry, parched skin on your lips and hands. Not only does coconut supply extra moisture to dry, chapped areas, but it also nourishes and softens the skin as it heals.
3. Coconut helps clean your skin.
Naturally gentle and hydrating, coconut oil effortlessly melts away stubborn makeup while moisturizing the skin. This makes it ideal for incorporating into your daily skincare routine.
4. Coconut helps keep your skin looking youthful.
It’s no wonder coconut oil is used so frequently in skincare products. Not only does this silky oil seal in hydration and protect your skin’s natural moisture barrier, but it’s also full of antioxidants.
5. Coconut helps keep your scalp healthy.
If you’re suffering from a dry scalp, coconut restores moisture without leaving behind an oily residue.
Try: Coconut Shampoo
6. Coconut makes your hair shiny.
Dreaming of shiny, glossy, more manageable locks? Treat your hair to some coconut-powered hair care. Coconut hair lotion helps keep your hair shiny and healthy while taming frizz with weightless, nourishing botanicals.
7. Raw coconut is loaded with nutrients for a healthy body.
Coconut is one of nature’s tastiest superfoods with a healthy balance of fat, protein and carbs plus minerals like manganese, copper and iron and even B vitamins for energy.